話說上上回高達奔片渣馬，竟然畀無電解質嘅蒸餾水，但意想唔到咁唔專業嘅安排，竟然都有跑友撐，仲話有Sport Drink同其他食物呀，無人叫你全程飲蒸餾水喎，況且你畀乜水都有人飲唔慣啦！
既然你都承認，唔可以全程齋飲蒸餾水，咁點解唔一開始就用礦泉水呢？渣馬嘅補給份量出名少，如果唔好彩Sport Drink無晒，食物又無晒，大家侷飲蒸餾水，咁咪好大鑊？點解仲要不必要咁，增加跑友水中毒嘅風險呢？
就攞跑界最高標準－－波士頓馬拉松呢比，人哋沿途一樣有Gatorade，仲有Power Gel派，點解波馬用嘅係Poland Spring礦泉水，唔用蒸餾水呢？
就喺呢啲盲撐渣馬嘅跑膠，縱容渣馬長期是是旦旦、習非成事，就連派乜水呢啲最基本嘅ABC，都係完全錯晒。
＊＊＊＊＊＊＊
渣馬水唔識派，連食都喺一樣。年年一係得蕉皮、一係得生蕉。多得上年剷得勁，又畀人踢爆渣馬義工偷生蕉，渣馬今年終於唔敢再孤寒，放咗大量香蕉喺水站：
多又如何？DLS，有一半都喺生嘅！
生嘅，唔止一半，應該係超過一半，但係呢個水站，至少可以自己揀條熟嘅食。
不過去到呢個站，個領導耍大牌，唔畀跑手自己揀，仲寸要自己揀的跑友「嫌污糟可以唔食」！
無得揀最大嘅問題係，你一定畀條生嘅我！
朱古力站，渣馬維持一貫小家孤寒嘅作風，講明每人只可以攞一條，驚死你食咗佢隻車。
搞咗十九幾年，號稱所謂盛事嘅渣馬，連準備入得口嘅蕉呢啲基本工作，都仲喺完全失敗。渣馬，你知唔知個恥字點寫？
分類：生活
Reblogged this on News Hong Kong.
讚讚
My comment on the provision of bananas cut in half may expose to air borne dust and bacteria. Can the registration fee sustain the provision of a whole banana to each participant? How about the provision of bin for disposal of banana skin? From the photo, I note that one of the three volunteers dispensing at the banana station was not wearing disposable gloves. Is it voluntary or mandatory accoding to the training manual/
讚讚
I really don’t understand why is Housenews Blogger site publishing the same thing over and over again? This is actually very democratic, just like any marathon around the world. The runners themselves vote with their feet. If it is really as badly organised as you claim, why do so many people, increasing number of people, enter year after year?
If you are serious in exposing injustice, your time is much better spent investigating, oh sorry, you don’t do that, writing about improper claims of Legco member expenses, misuse of funds on consultancies, etc, by BOTH pro-establishment and pan-democrats.
讚讚
“This is actually very democratic…… The runners themselves vote with their feet. "
Let’s see…… is there another Marathon, different from this one, held in Hong Kong so that the runners may choose and thereby really vote with their feet?
讚讚
In addition, is there any Marathon race in Hong Kong, other than SC HK Marathon, is IAAF certified? http://www.facebook.com/runtravelexperience/photos/a.1630740633815492.1073741828.1604099896479566/1630677170488505/
讚讚
好似世界其他比賽咁？如果真係咁好，就唔駛批評啦！
You don’t understand, because you don’t know what a marathon race should be.
讚讚
非人渣馬，睇溶火滾
讚讚
攪左19年，年年都要跑手捐錢，都唔知d錢去晒邊，可唔可以比番d有質數的野比跑手食呢？
讚讚
All stakeholders of these major events including cheering spectators have the responsiblity as citizen to provide positive feedbacks to improve the event to a level comparable to similar events in other cities. We should all be aiming for this.
讚讚
The StanChart’s particpants are mostly taking part in the 10k. There are many 10-15K events in HK.
讚讚